self -esteem

hey guys~ because my school at morning so

click the pic if u wan see full words

is truth~and never end~

and is very sienz~me at school is 100%ugly student no wan like my school style at all~
i'm not popular at my school so me always jealous someone better then me

but puan norlina teach how to help me release this bad spell on me~felt so free~
how~

is to building your self -esteem!?
most people feel bad about themeselves from time to time.feelings of low self-esteem may be trigged by being treated poorly by someone else recently or in past.if you are one of these people, you may go through life feeling bad about yourself needlessly.Low self-esteem keeps your from enjoying life,doing the things you want to do , and working toward personal goals.

       to raise your self -esteem.the idea have come from people like yourself,people who realize they have low self-esteem and are working to prove it.To begin , you must  relieve these feeling,let your friend what u going through.have a good cry if u can.Do thing relax and alway think this word

''i am a very special ,unique,and a valueble person.I deserve to feel good about my self.''

love yourself

that why i dun afraid my school look is ugly at list i can be nice when i go out gai gai

contoh

school life might boring

 but with friend is very fun

paiseh me look very ugly~but this real life

now here some pic that i taken~

sign out~